COVID-19 Mental Health Resources

ADA Live presents Protecting Your Mental Health During the Coronavirus Outbreak – free webinar with tips for improving and protecting your mental health.

National Child Traumatic Stress Network – Caregiver’s Guide to Helping Families Cope with COVID-19

Social Distancing Resources, Entertainment, Mental Health, and much more – credit to Shreya Pokhrel

Managing stress and anxiety – CDC resources

Managing stress and anxiety – NPR resources

Resilience – The parents’ guide to resilience and what it means.